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Bodyweight Leg, Butt, Hip, Thigh, Workouts for women and men (Tuesday, March 25,3pm)
Joey Atlas
This session Joey dispels the myths on lower body enhancement and shows you how to get amazing results without painful 'machine and weight' type workouts. From fat, flabby thighs to cellulite covered buns - Joey can help you fix your problem areas. Tuesday, MARCH 25, 12PM . . . keep reading

Advanced Female Fat Loss (Tuesday, March 25,1pm)
Leigh Peele
This session will cover the proper approach to getting to the lower level of body fat with a female trainee in the correct manners as to not achieve a stall in body fat loss, loss of mensus and general hormonal disruption and the role that water retention plays in trending results. . . . keep reading

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