Fitcomxpo  |  Personal Fitness Trainer Certification Conference |  Wellness Coach
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 Sample Sessions

Here are sample sessions!
· Postural Strengthening to Help Reduce Arthritis, Fix Joints, and Burn Fat

· The Lost Art of Strength Development

· How to Skyrocket Your Training Business with Video and Social Media!

· Maximizing How We Teach Speed

· Marketing for Success -- Strategies to Grow Your Business

· Improving Athletic Power Through Kettlebell Complexes

· Much, Much More!


Discover How To Attend The LARGEST Fitness Event Ever While Wearing Your PJs All for The Low Price of $0.98(Cup of a Java)


Come Join The Largest Online Fitness Event Ever !.

Have you ever wondered what it would be like to listen to all best of the best that the fitness industry had to offer but because you worked too many hours at your local gym or because you there's no way you could convince yourself or family to pay hundreds of dollars to travel to the other fitness industry event?

Well for the first time ever, the event is being brought to you in the comfort of your own with FitcomXpo. FitcomXpo is the bridge that will fill in the gap you need to become the best fitness professional you can honestly be.

The event takes place "virtually", meaning it's all online and you can listen to the sessions all day long for as long as you want and NEVER miss a thing. What's even more amazing is that it's actually less than $0.98 per session! How insane is that.

FitcomXpo will present you with an event featuring 90+ fitness speakers from all aspects of fitness. From running bootcamps, to the latest strategies in nutrition, to how to improve your athletes performance, to how to make money training while having more time to spend with your friends and family. Along with that there will be 100 + presentations that you will have access to at anytime for 3 months!

So if you aren't available to attend this grand event LIVE, you can still benefit from sessions like...

-Discover how A Trainer in Florida Increased her income by 20x While Working Less Hours and How you Can do it too!to make more money working less hours while training people you actually like!

-Learn how Canadian Trainer Vince Delmonte helped his club earn 1.8 Million Dollars In Personal Training Sales In One Year

-How To Enhance Your Clients Mind So They Conquer Any Weight Loss

-Advanced Nutrition Strategies for Gaining Muscle and Losing Fat

- And More!!!

So what are you waiting for? You can't tell me that you cannot afford to give up a cup of coffee ($0.98) to learn the information that can honestly launch your fitness career to another planet! All the fitness professionals who care about their career will be here and the gurus, they too will be here because this is the largest, the biggest, and most exciting event to hit the fitness industry in a long time!

I look forward to seeing you on the inside. ;-)

Check out the video tour below:

21st Century Fitness Programming(Tuesday March 25 4pm est)21st Century Fitness Programming(Tuesday March 25 4pm est)
In the past, many programs consisted of only cardio and strength training. Over time the client has changed, science has changed and client demands have changed. Modern fitness programming has expanded and become an actual juggling of seven key areas. Alwyn will identify the 7 key areas and establish how to integrate them to maximize client results. This seminar will explain a total approach to modern fitness training design. . . . keep reading

Reactive RBT BootCamp Training (3/27/08 1PM est)Reactive RBT BootCamp Training (3/27/08 1PM est)

Dave takes Bootcamp training to an entirely new level with his Ultra-Reactive Resistance Band training (RBT) workouts. RBT has never been so incredibly fun yet create such a "Big Time Metabolic Burn" until now. . . .
keep reading

Efficient and Effective Exercise Selection (Thursday, March 27, 10AM est)Efficient and Effective Exercise Selection (Thursday, March 27, 10AM est)
Most personal trainers simply "design" programs based upon body building protocols or simply pull exercises out of -- let's call it, "no where" - and call it "functional training." Stephen, a mechanical engineering graduate from Duke, reveals the science behind the form and function of the human body and, of course, maximal fat burning, and how it all dictates the exercises we all need to do. . . . keep reading

Master the inner game of weight loss (Tuesday, March 25, 11AM est)Master the inner game of weight loss (Tuesday, March 25, 11AM est)
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. . . . keep reading

Advanced Nutrition Strategies for Gaining Muscle and Losing Fat  (3/26/08 4PM est)Advanced Nutrition Strategies for Gaining Muscle and Losing Fat (3/26/08 4PM est)
Cutting edge nutrition and supplementation can make the difference between a mediocre and a world-class body. Dr Clay will share with you the strategies and protocols he uses with his elite bodybuilding and figure competitors. You'll learn how to keep your metabolism revving to ensure steady fat loss. . . . keep reading

Fitness Lifestyle Coaching (Tuesday, March 25, 2PM est)Fitness Lifestyle Coaching (Tuesday, March 25, 2PM est)
Make the next natural transition in your career as a personal fitness trainer or wellness expert. Whether you are a personal trainer, massage therapist, chiropractor, nutritional consultant or just have a inner desire to help people through fitness coaching , this certification is for you! . . . keep reading

Why Clients Sabotage Weight Loss and What To Do About It (Tuesday, March 25, 3 PM est)Why Clients Sabotage Weight Loss and What To Do About It (Tuesday, March 25, 3 PM est)
An estimated 85 - 95 percent of those who lose weight gain it back in one to five years. Discover the psychological reasons for this pattern and how hypnosis offers a proven method to increase the odds of success. Are you ready to end self-sabotage and achieve weight management success? . . . keep reading

Resistance Flexibility and Strength Training (Thursday, March 27, 4PM est)Resistance Flexibility and Strength Training (Thursday, March 27, 4PM est)
Resistance Flexibility and Strength Training is a comprehensive fitness system based on resistance stretching that generates immediate improvements in flexibility, range of motion and strength. Highly adaptable and efficient, it can be used to improve performance, rehab injuries, build muscle and burn fat, using only your body. . . . keep reading

Movie Star Fitness (Wednesday, March 26, 6PM est)Movie Star Fitness (Wednesday, March 26, 6PM est)
Valerie defines the movie star body; what it is and how to get it. She addresses the widely held belief that women can't get too muscular and how that thinking is driving women out of the weight room. Valerie discusses the programming that has helped Hollywood's . . . keep reading

Internal Marketing: The Key To Maximizing The Lifetime Value Of Your Clients (Tuesday, March 25, 5PM est)Internal Marketing: The Key To Maximizing The Lifetime Value Of Your Clients (Tuesday, March 25, 5PM est)
When you think of marketing, you usually think of activities targeting people outside your client base. Pat Rigsby is going to teach you why . . . keep reading

The use of heavy vs. light loads to develop power and speed(Thursday, March 27, 12 PM est)The use of heavy vs. light loads to develop power and speed(Thursday, March 27, 12 PM est)
This presentation is truly one for the ages as one of greats of all-time Donald Chu will be presenting his deep thoughts on how you can increase your speed and power with while comparing using heavy and light loads. Finally this debate will be put to rest by what may say is the father of plyometrics! . . . keep reading

JUMPS, SPLITS AND MOVES--OH MY! (Thursday, March 27, 5 PM est)JUMPS, SPLITS AND MOVES--OH MY! (Thursday, March 27, 5 PM est)
Cathy Savage Fitness has revolutionized competitive fitness by creating the first ever online training program dedicated to fitness athletes only. From soup to nuts their programming is structured specifically to enhance their fitness routine, create the physique necessary for competition and provide adequate recovery for longevity. Find out how CSF creates and supports the fitness champions they are known for... . . . keep reading

Training the female client the RIGHT way (Wednesday, March 25, 10 AM est)Training the female client the RIGHT way (Wednesday, March 25, 10 AM est)
Scott and his staff have developed a system of training that builds muscle and burns fat a rapid rate. Our system of training is based on . . . keep reading

How to use kettlebells for extreme fat loss (Wednesday, March 26, 11 AM est)How to use kettlebells for extreme fat loss (Wednesday, March 26, 11 AM est)
David will go into detail about effective workout design for fat loss using kettlebells and bodyweight exercises. We'll cover strength training, intervals, why full body movement is better than bodypart training and how to use the kettlebell for circuits and intervals. David has dropped a lot (over 50lbs) of BF myself using KBs, so they tell me that always an interesting story. . . . keep reading

Confessions of a Healthy Millionaire -- secrets to making it big in the health field and beyond
(Wednesday, March 26, 5 PM est)Confessions of a Healthy Millionaire -- secrets to making it big in the health field and beyond (Wednesday, March 26, 5 PM est)
Top Fitness professional decides to open up the secret vault to reveal to fitness professionals all over the world his true confessions on making a ton of money within the fitness industry and more... . . . keep reading

Optimizing Nutrition Around Training for Maximal Performance and Adaptation (Tuesday, March 25, 6 PM est)Optimizing Nutrition Around Training for Maximal Performance and Adaptation (Tuesday, March 25, 6 PM est)
A detailed examination of how to optimize nutrition around training for both strength/power and endurance athletes. This includes a discussion of . . . keep reading

How to Create a 6-Figure Bootcamp Business  (Wednesday, March 26, 2 PM est)How to Create a 6-Figure Bootcamp Business (Wednesday, March 26, 2 PM est)
In this session you will learn how Scott Colby turned his business around where he can basically work a few hours a week with the power of running fitness bootcamps. Scott will reveal . . . keep reading

How To Do 1.8 Million Dollars In Personal Training Sales In One Year (Tuesday, March 25, 3pm)How To Do 1.8 Million Dollars In Personal Training Sales In One Year (Tuesday, March 25, 3pm)
Discover how our flagship fitness club went from 600 members doing $60,000 a year in personal training in 1998 to 1.8 million dollars in sales in 2007. . . . keep reading

Double your income, triple your client base-
3 months to transition from 1 on 1 to small group training!(Tuesday, March 25,11am)Double your income, triple your client base- 3 months to transition from 1 on 1 to small group training!(Tuesday, March 25,11am)
Discover the crucial steps you must take to keep your clients happy while opening up space for two, three, even five times as many clients as you have now! (without working more hours OR changing your current schedule) . . . keep reading

COMPLETE ROTARY CONDITIONING: TRUNK, HIPS AND SHOULDERS (Wednesday, March 26,4pm)COMPLETE ROTARY CONDITIONING: TRUNK, HIPS AND SHOULDERS (Wednesday, March 26,4pm)
Core conditioning is perhaps the most commonly discussed and hotly debated topic in the training industry. While stabilization strategies may vary, one concept remains paramount; if you want to improve performance, you must improve the rotational strength of the core. This course will dispel . . . keep reading

Innovative Techniques for Accelerating Group Fitness Results and Profits (Tuesday, March 25,6pm)Innovative Techniques for Accelerating Group Fitness Results and Profits (Tuesday, March 25,6pm)
This presentation will cover how to implement new training methodologies and implements to quickly challenge a beginner and advanced athlete at the same time. He will cover . . . keep reading

Postural Strengthening to Help Reduce Arthritis, Fix Joints, and Burn Fat (3/26/08, 10 am)Postural Strengthening to Help Reduce Arthritis, Fix Joints, and Burn Fat (3/26/08, 10 am)
Learn the most effective approach to strengthen posture, reduce friction of arthritic joints through muscular stability and cushioning, and restore painful joints. And the best part: Do all of this while burning fat. Lose nothing from your fat loss workout, because you can integrate these exercises into your fat loss programs immediately. Thursday, MARCH 27, 10AM . . . keep reading

How to Skyrocket Your Training Business with Video and Social Media! (Thursday, March 27, 12:05 pm est)How to Skyrocket Your Training Business with Video and Social Media! (Thursday, March 27, 12:05 pm est)
This discussion will cover the world known as Social Media and how you can use it to explode your business in no time flat! Thursday, MARCH 27, 12PM . . . keep reading


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