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Here are sample sessions!
· Postural Strengthening to Help Reduce Arthritis, Fix Joints, and Burn Fat

· The Lost Art of Strength Development

· How to Skyrocket Your Training Business with Video and Social Media!

· Maximizing How We Teach Speed

· Marketing for Success -- Strategies to Grow Your Business

· Improving Athletic Power Through Kettlebell Complexes

· Much, Much More!

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General Public

So you're not a trainer but you'd love to learn the top secrets trainers have kept to themselves and their clients only? If you are interested in getting rid of fat, adding muscle, learning what foods you should and should not eat along with how to unlock the power of your mind to really achieve great results then you MUST take a look at the presentations we have in store for you.

More sessions will be added weekly leading up to the event and we promise it's going to be good!

Bounce Back Fast! Post Natal Core Conditioning (Thursday March 27, 1pm EST)
Helene Byrne
Bounce Back Fast! Post Natal Core Conditioning provides fitness, yoga, and Pilates instructors and personal trainers with an in depth look at postpartum fitness and exercise including: abdominal separation, pelvic floor reconditioning, spine realignment, . . . keep reading

Great Expectations: Prenatal Core Conditioning (Wednesday March 26, 1pm EST)
Helene Byrne
Great Expectations: Prenatal Core Conditioning provides fitness, yoga, and Pilates instructors and Personal Trainers with a new approach to prenatal exercise that is grounded in functional core stability principles and alignment. . . . keep reading

Good Stretch; Bad Stretch. Is there any such thing? (Thursday March 27th, 11:05 am est)
Brad Walker
Discuss current confusion about which stretches are good or bad; safe or unsafe. How to decide whether a stretch is safe or unsafe for you. 6 precautions to make sure your stretching is safe. Examples of how to make stretching exercises safe. . . . keep reading

Are You Eating Like a Sumu Wrestler?(Thursday March 27, 6pm EST)
Matt Pack
Are You Eating Like a Sumu Wrestler' shows that not only are a majority of people's eating habits not healthy but they are actually counterproductive to there fat loss goals. In fact the habits that many Americans live by are actually the same habits that Sumu Wrestlers par-take in to reach that unhealthy obese look that we don't want. . . . keep reading

The 7 Little Known Secrets to Lasting Weight Loss and Optimum Health (Wednesday, March 26, 5PM est)
Kevin Gianni
Through his research in natural health, Kevin Gianni has uncovered cutting edge information that can help any person or fitness professional get a leaner and healthier body. In this no-holds barre . . . keep reading

Master the inner game of weight loss (Tuesday, March 25, 11AM est)
Shane James

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. . . . keep reading

Advanced Nutrition Strategies for Gaining Muscle and Losing Fat (3/26/08 4PM est)
Dr. Clay Hyght

Cutting edge nutrition and supplementation can make the difference between a mediocre and a world-class body. Dr Clay will share with you the strategies and protocols he uses with his elite bodybuilding and figure competitors. You'll learn how to keep your metabolism revving to ensure steady fat loss. . . . keep reading

Why Clients Sabotage Weight Loss and What To Do About It (Tuesday, March 25, 3 PM est)
John J. Farley

An estimated 85 - 95 percent of those who lose weight gain it back in one to five years. Discover the psychological reasons for this pattern and how hypnosis offers a proven method to increase the odds of success. Are you ready to end self-sabotage and achieve weight management success? . . . keep reading

Solving the Weight Loss Equation--The Missing Piece to the Puzzle (Tuesday, March 25, 9 am est)
Christopher R. Mohr
Successful weight loss and weight loss maintenance requires smart nutrition and balanced exercise. But what most people forget about is truly the most important piece to the struggle people have to g . . . keep reading

Movie Star Fitness (Wednesday, March 26, 6PM est)
Valerie Waters

Valerie defines the movie star body; what it is and how to get it. She addresses the widely held belief that women can't get too muscular and how that thinking is driving women out of the weight room. Valerie discusses the programming that has helped Hollywood's . . . keep reading

Turbulence Training for Fat Loss (Tuesday, March 25, 6 PM est)
Craig Ballantyne
Craig will show men and women how to burn fat fast without going to the gym. By using unique bodyweight exercises, interval training, and dumbell exercises, you can build a better body at home. . . . keep reading

Physique Formula: Methods and strategies to maximize body composition (Tuesday, March 25, 5 PM est)
Jimmy Smith
Physique Formula: Methods and Strategies to maximize body composition reveals the exact blueprint needed to achieve the physique to have everyone talking. No B.S basic methods here, just the raw, uncu . . . keep reading

JUMPS, SPLITS AND MOVES--OH MY! (Thursday, March 27, 5 PM est)
Jodi Jones

Cathy Savage Fitness has revolutionized competitive fitness by creating the first ever online training program dedicated to fitness athletes only. From soup to nuts their programming is structured specifically to enhance their fitness routine, create the physique necessary for competition and provide adequate recovery for longevity. Find out how CSF creates and supports the fitness champions they are known for... . . . keep reading

How to use kettlebells for extreme fat loss (Wednesday, March 26, 11 AM est)
Dave Whitley

David will go into detail about effective workout design for fat loss using kettlebells and bodyweight exercises. We'll cover strength training, intervals, why full body movement is better than bodypart training and how to use the kettlebell for circuits and intervals. David has dropped a lot (over 50lbs) of BF myself using KBs, so they tell me that always an interesting story. . . . keep reading

Will I Ever Get Rid Of That Gut? (Wednesday, March 26,1 PM est)
Mike Mahon
You are invited to join an exclusive presentation led by World Renowned Fat Loss Expert Mike Mahon where he will reveal his High Octane Fat Burning Secrets guaranteed to help you get Rid of That Gut!. . . . keep reading

How To Build 41 Lbs Of Muscle in Six Months Drug Free (Tuesday, March 25,10am)
Vince Delmonte
How To Build 41 Lbs Of Muscle in Six Months Drug Free . . . keep reading

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