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 Sample Sessions

Here are sample sessions!
· Postural Strengthening to Help Reduce Arthritis, Fix Joints, and Burn Fat

· The Lost Art of Strength Development

· How to Skyrocket Your Training Business with Video and Social Media!

· Maximizing How We Teach Speed

· Marketing for Success -- Strategies to Grow Your Business

· Improving Athletic Power Through Kettlebell Complexes

· Much, Much More!

home | Beginners and Students
 
Beginners and Students

Beginners and Students

This track was created for the person who is new to the industry or even a student studying to be a fitness professional.

You'll find lots of practical presentations that will quickly help you go from a newbie in the training business to an expert in no time flat.

Sports Nutrition and the Professional Athlete:Using science to create a realistic program (Thursday March 27, 6pm est)
Amanda Carlson
The nutrition knowledge level of the elite and professional athlete is often times misguided and low. With the vast array of information available to these athletes, one would think that they had . . . keep reading
How To Become a Fitness Manager (Thursday March 27, 11:05am est)
Eric Beard
Having a website is vital as a PT. Get it right and it's like having an employee working for you 24/7. Get it wrong and it's like having an employee stealing from you! This presentation will outline exactly what you should be testing and tracking. Because when you properly develop your website metrics, you are one step closer to putting your marketing on auto-pilot. . . . keep reading
The Rehab Continuum (3/27/08, 4 pm est)
Dr. Kareem Samhouri
This presentation takes you step by step through the fitness professional's role during all phases of the rehabilitation continuum. We will also be discussing powerful and effective ways of marketing yourself to healthcare professionals through education of your role in each phase. For anyone even considering working with people who have injuries, you're not going to want to miss this! . . . keep reading
Bounce Back Fast! Post Natal Core Conditioning (Thursday March 27, 1pm EST)
Helene Byrne
Bounce Back Fast! Post Natal Core Conditioning provides fitness, yoga, and Pilates instructors and personal trainers with an in depth look at postpartum fitness and exercise including: abdominal separation, pelvic floor reconditioning, spine realignment, . . . keep reading
Great Expectations: Prenatal Core Conditioning (Wednesday March 26, 1pm EST)
Helene Byrne
Great Expectations: Prenatal Core Conditioning provides fitness, yoga, and Pilates instructors and Personal Trainers with a new approach to prenatal exercise that is grounded in functional core stability principles and alignment. . . . keep reading
Running a Successful Summer Program at a Local High School (Thursday March 27, 12:05pm est )
Eddie Enriquez
Earn a substantial amount of money over a 2 month period by running successful summer strength and conditioning program at a local high school. You will learn step by step how the process works from selling the school, to marketing to the athletes, to executing the program. . . . keep reading
Don't Think - Test!
Noel Lyons
Having a website is vital as a PT. Get it right and it's like having an employee working for you 24/7. Get it wrong and it's like having an employee stealing from you! This presentation will outline exactly what you should be testing and tracking. Because when you properly develop your website metrics, you are one step closer to putting your marketing on auto-pilot. . . . keep reading
Are You Eating Like a Sumu Wrestler?(Thursday March 27, 6pm EST)
Matt Pack
Are You Eating Like a Sumu Wrestler' shows that not only are a majority of people's eating habits not healthy but they are actually counterproductive to there fat loss goals. In fact the habits that many Americans live by are actually the same habits that Sumu Wrestlers par-take in to reach that unhealthy obese look that we don't want. . . . keep reading
21st Century Fitness Programming(Tuesday March 25 4pm est)
Alwyn Cosgrove
21st Century Fitness Programming(Tuesday March 25 4pm est) In the past, many programs consisted of only cardio and strength training. Over time the client has changed, science has changed and client demands have changed. Modern fitness programming has expanded and become an actual juggling of seven key areas. Alwyn will identify the 7 key areas and establish how to integrate them to maximize client results. This seminar will explain a total approach to modern fitness training design. . . . keep reading
Regenerate(Tuesday March 25, 1pm est)
Mark Verstegen
Regenerate Don't waste another workout. Work + Rest = Success. This is a simple but powerful formula, given you focus on maximizing your recovery strategies. Mark will share the science and . . . keep reading
The Secrets to Endless Personal Training Referrals(Tuesday, March 25, 12PM est)
Jim Labadie
When it comes to the business of personal training, fitness professionals often spend their time consistently looking for new clients and become frustrated by their lack of success at times. Jim Laba . . . keep reading
Efficient and Effective Exercise Selection (Thursday, March 27, 10AM est)
Stephen Holt
Efficient and Effective Exercise Selection (Thursday, March 27, 10AM est) Most personal trainers simply "design" programs based upon body building protocols or simply pull exercises out of -- let's call it, "no where" - and call it "functional training." Stephen, a mechanical engineering graduate from Duke, reveals the science behind the form and function of the human body and, of course, maximal fat burning, and how it all dictates the exercises we all need to do. . . . keep reading
The 7 Little Known Secrets to Lasting Weight Loss and Optimum Health (Wednesday, March 26, 5PM est)
Kevin Gianni
Through his research in natural health, Kevin Gianni has uncovered cutting edge information that can help any person or fitness professional get a leaner and healthier body. In this no-holds barre . . . keep reading
Personal Trainer scope of practice (Tuesday, March 25, 9AM est)
Scott B. Peery
Scope of practice in personal training should reflect the clientele which we serve. Most of our clients have chronic musculoskeletal issues that we have to "work around" While the industry seems to . . . keep reading
Mental Skills Training For Sport (Tuesday, March 25, 1PM est)
AJ Roberts
Many coaches and athletes believe in the power of Mental Skills Training. In fact, many athletes from a variety of sports attribute at least part of their sport success to it. In this presentation you . . . keep reading
Correcting Faulty Biomechanics (Tuesday, March 25, 11AM est)
Dr. Clay Hyght
In today's society most people suffer from abnormal biomechanics that often leads to pain and dysfunction. Ironically, exercising can magnify these problems. Dr Clay will take a head-to-toe approach . . . keep reading
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