Nutrition


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home | Nutrition

Nutrition

This section you will learn the latest strategies and tips that you can use to help your clients eat better, and provide their bodies with the proper nutrition programs that will help them gain muscle, lose fat, and promote better health.

Sports Nutrition and the Professional Athlete:Using science to create a realistic program (Thursday March 27, 6pm est)
Amanda Carlson
The nutrition knowledge level of the elite and professional athlete is often times misguided and low. With the vast array of information available to these athletes, one would think that they had . . . keep reading

Are You Eating Like a Sumu Wrestler?(Thursday March 27, 6pm EST)
Matt Pack
Are You Eating Like a Sumu Wrestler' shows that not only are a majority of people's eating habits not healthy but they are actually counterproductive to there fat loss goals. In fact the habits that many Americans live by are actually the same habits that Sumu Wrestlers par-take in to reach that unhealthy obese look that we don't want. . . . keep reading

Advanced Nutrition Strategies for Gaining Muscle and Losing Fat (3/26/08 4PM est)
Dr. Clay Hyght

Cutting edge nutrition and supplementation can make the difference between a mediocre and a world-class body. Dr Clay will share with you the strategies and protocols he uses with his elite bodybuilding and figure competitors. You'll learn how to keep your metabolism revving to ensure steady fat loss. . . . keep reading

Solving the Weight Loss Equation--The Missing Piece to the Puzzle (Tuesday, March 25, 9 am est)
Christopher R. Mohr
Successful weight loss and weight loss maintenance requires smart nutrition and balanced exercise. But what most people forget about is truly the most important piece to the struggle people have to g . . . keep reading

Breakthrough Nutritional Strategies for Elite Fitness Professionals (Tuesday, March 25, 2 PM est)
John Berardi
Being a fitness and performance coach, you likely already know that nutrition is just as important as training. However, there's a huge difference between understanding good nutrition yourself -- and . . . keep reading

"How To Develop A "Killer", High-Profit Self Defense Program For Your Gym Members" (Wednesday, March 26, 1 PM est)
Jeff Anderson
While "aerobics classes" and yoga may fetch $30 per month (or are thrown in for free), self defense programs typically bring in $100-200 per month per participant and there are great options for ups . . . keep reading

Personal Supplement Program Design (Tuesday, March 25, 3 PM est)
Jeff Anderson
How to determine which supplements are best for you and custom design your own program. Presenter: Jeff Anderson (For more info on Jeff A . . . keep reading

Optimizing Nutrition Around Training for Maximal Performance and Adaptation (Tuesday, March 25, 6 PM est)
Lyle Mcdonald

A detailed examination of how to optimize nutrition around training for both strength/power and endurance athletes. This includes a discussion of . . . keep reading

The Top 5 Nutritional Strategies Everyone Needs to Know(Wednesday, March 26,3pm)
Dr. Jeffrey Tucker
Dr. Tucker will discuss 1) Proper nutrition for the gastrointestinal tract 2) . . . keep reading