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Rehab and PrehabWhether you are an experienced physical therapist looking for new exercises or a personal trainer on the search for the latest rehab/prehab strategies, this is the place for you.
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The Rehab Continuum (3/27/08, 4 pm est)
Dr. Kareem Samhouri
This presentation takes you step by step through the fitness professional's role during all phases of the rehabilitation continuum. We will also be discussing powerful and effective ways of marketing yourself to healthcare professionals through education of your role in each phase. For anyone even considering working with people who have injuries, you're not going to want to miss this! . . . keep reading
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Stretching and the warm-up (Thursday March 27, 6pm est)
Brad Walker
Dispel some of the common myths and misconceptions about how to use stretching in the warm-up. Recap on the latest research. What role does stretching play in the warm up. What type of stretching works best. How to incorporate the different types of stretching into your warm-up for peak performance and injury reduction. . . . keep reading
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Regenerate(Tuesday March 25, 1pm est)
Mark Verstegen
Regenerate Don't waste another workout. Work + Rest = Success. This is a simple but powerful formula, given you focus on maximizing your recovery strategies. Mark will share the science and . . . keep reading
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Resistance Flexibility and Strength Training (Thursday, March 27, 4PM est)
Peter Guare
Resistance Flexibility and Strength Training is a comprehensive fitness system based on resistance stretching that generates immediate improvements in flexibility, range of motion and strength. Highly adaptable and efficient, it can be used to improve performance, rehab injuries, build muscle and burn fat, using only your body. . . . keep reading
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