Helene Byrne, founder of BeFit-Mom, has over twenty-five years of experience in the fitness industry. A former professional dancer, Helene is an ACE certified Personal Trainer and author of the acclaimed book "Exercise After Pregnancy: How to Look and Feel Your Best," and the award winning DVD "Bounce Back Fast: Post Natal Core Conditioning." She is dedicated to helping women stay fit and healthy during and after their pregnancies, and to inspiring and motivating women to lead their entire families to better health and wellness.

Website: http://www.befitmom.com