Matt Pack of IMPACK TOTAL FITNESS has helped hundreds of people improve their health, lifestyle, fitness and physical performance. He draws from 10 years of experience in health and exercise instruction, sports conditioning and nutrition lifestyle management. His credentials include:

Performance Enhancement Specialist ZHealth R Phase Certified C.H.E.K Level 1 Intern C.H.E.K Nutrition Lifestyle Coach Level 2 NASM Certified Personal Trainer Poliquin International Certification Program Stretch To Win Certified Flexibility Specialist Dr. John Berardi Precision Nutrition Intern Currently pursuing BS in Strength and Conditioning at Florida International University

Additionally Matt is skilled in exercise and program design, nutrition and menu planning, functional movement screening and assessment, core conditioning and biosignature modulation-body fat analysis. Matt is also well-versed in olympic and power lifting, strong man training, mixed martial arts conditioning, kettlebell training, functional/stability training and sports specific training.

Website: http://www.impackfitness.com/