Shane James

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche.

We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS.

Learn how to undo beliefs that may be holding you back from the body you deserve The most powerful motivation strategy on the planet Learn how your behavior is holding you back How to create a new behavior for lasting results

Presenter(s): Shane James

(For more info on Shane James click here)

Handouts: Download here

Session Date/Time: March 25; 11AM EST