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Improving Athletic Power Through Kettlebell Complexes (Wednesday, March 26, 3pm)
This discussion will cover "How to create killer kettlebell combos and complexes for endurance, strength and coordination that will be the envy of your teammates and competition!" If you've been looking for an innovative way to train your athletes that is both intense and fun this discussion definitely takes the cake! MONDAY, MARCH 25, 3PM . . . (to read the remainder of this article, please log in below.)
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