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Postural Strengthening to Help Reduce Arthritis, Fix Joints, and Burn Fat (3/26/08, 10 am)
Learn the most effective approach to strengthen posture, reduce friction of arthritic joints through muscular stability and cushioning, and restore painful joints. And the best part: Do all of this while burning fat. Lose nothing from your fat loss workout, because you can integrate these exercises into your fat loss programs immediately. Thursday, MARCH 27, 10AM . . . (to read the remainder of this article, please log in below.)
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